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When scientific research is ongoing and many claims require even more validation, proponents feel it offers an array of potential health positive aspects: Water: About 60-70% Protein: Including essential amino acids, creating concerning 12-15% Sugars: Fructose and glucose, close to 10-12% Lipids: Oily acids, about 5-6% Vitamins: Especially B-complex vitamins (B1, B2, B3, B5, B6, B7, B9, B12), and trace amounts of C and G.
